Reiki 1 Course
Learn to use Use Reiki energy, become more sensitive to energy. Learn to give yourself and others Reiki healing Includes: All Attunements, Guided Meditations, Exercises. Q&A videos, Certification.
Welcome, I imagine you are here as you have most likely experienced a little of the 'magic', of Reiki a healing and are wanting to be able to do it for yourself.
Well you are in the right place! I will show you with a variety of different methods how you can work with this natural energy to take an active role in 'healing yourself' and those around you.
I take you through connecting with Reiki and show you how to feel the energy and work with the energy building confidence in your abilities.
Reiki 1 Attunement - Once you have prepared you recieve the attunement during a video call with me. You are then ready to start practice using Reiki.
Reiki Guided Meditations - Deeping your understanding and connection with your own energy and the Reiki energy.
Exercises - Hands on approach to explore Reiki and energy in a fun and practical way.
Case Study Feedback - Case studies are included to help increase your confidence in your practice
Support - As and when you need it during the course.
Content delivered using video, audio and text.
Self-paced - Fit the Reiki 2 training around your own lifestyle, complete the course in YOUR time.
Reiki Manual & Certificate
Not quite ready to get started keep in touch and receive Reiki insights and news.
Welcome to Reiki 1
To Do List
Lesson 1 What is Reiki Energy?
Lesson 1 QUIZ What is Reiki Energy
Lesson 2 Reiki Healing
Lesson 2 Quiz of Reiki Healing
Lesson 3 The Effects of Reiki
Lesson 3 QUIZ The Effects of Reiki
Lesson 4 Grounding and Protecting
Lesson 4 QUIZ Grounding and Protecting
Exercise 1 Grounding and Protection Exercise
Meditation 1 Grounding, Strengthening and Protecting Your Energy
Recommended Reading
Lesson 1 The History Of Reiki
QUIZ History of Reiki
Lesson 2 Chakras
QUIZ Chakras
Lesson 3 Attunements
Quiz Attunements
Lesson 4 21 Day Cleanse
QUIZ 21 Day Cleanse
EXERCISE 21 Day Cleanse
Exercise 2 - Reiki Attunement Preparation
Meditation Meeting Dr Usui
Further Reading and Research
Lesson 1 Giving Treatments - Healing Others
Quiz - Giving Treatments - Healing Others
Lesson 2 Reactions and Contraindications
Quiz Reactions and Contraindications
Exercise - Feeling the Aura
Exercise - Hand Positions for Self Healing
Meditation - Connecting with Reiki Energy and feeling Energy
Meditation - Self Reiki Healing and Connecting with Guides
Hand Positions for Self Healing
Exercises 1 & 2 Hand position for healing others
Hand Positions Healing Others
Exercise - Ghasso Breathing
Ghasso Meditation 15 minutes
Ghasso Meditation 30 minutes
Exercise - Case Study
Case Study Form PDF
Exercise 1- Cleansing the Chakras - Shower technique
Meditation 1 - Chakra Cleanse - Shower Technique
Exercise 2 & 3- Increasing Intuition and Focusing Perception and Visualisation
Guided Meditation 2 Focusing Perception
Guided Meditation 3 - Visualisation
Further Reading Developing Your Psychic and Intuitive Abilities
Lesson 1 Charges
Lesson 2 Reiki Lineage
Exercise Reiki Principles Just for Today Do Not Worry
Meditation - Reiki Principle Just for today do not worry
Extra Tools for Grounding and Protection Your Energy
Case Study Submission & Next Step
Further Reading Reiki Principles and Mindfulness